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“One world, one breath”– World Tai Chi Day 2012
Each year on the last Saturday in April is around the world simultaneously, depending on the time zone celebrates the ancient Chinese martial art and celebrated. On Saturday, 28 April 2012 was it that...
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Health and wellness, yoga
India is traditionally the land of yoga and meditation. Exercise and diet to look healthy, makes life happier. All the stages of yoga is a science that reveals multiple appearances of great use for...
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Review: Anti-Stress Yoga – the “Brigitte Fitness” DVD in the test
Escape from the daily stress and prevent: The anti-stress yoga DVD from the Brigitte fitness series teaches deep relaxation and letting go for everyone. Today’s life is often characterized by stress....
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Yoga stretches to relieve sciatic nerve pain
The sciatic nerve pain is a very common disorder that affects the lower back, through the buttocks and the back of the leg. This is caused by nerve irritation due to excess pressure trauma or...
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Exceptional Yoga Poses to Lose Weight
Weight loss is a constant pursuit for many people. It is not uncommon if you have already tried all sorts of methods, from extreme diets to strenuous workouts. This is a viable and very effective...
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Stressed and Sluggish? Find your Inner Glo with Yoga Online!
Maybe you’ve had a stressful day at work, or another argument with your spouse. We all have stress in our lives, but too much stress can lead to long term health issues. If your stress never seems to...
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